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Effects of an 8-week mat Pilates training program on body composition, flexibility and muscular endurance
Effects of an 8-week mat Pilates training program on body composition, flexibility and muscular endurance
Creator:
Rogers, Kate
Publication Date:
2005
Publisher:
Barry University ( Miami, Fla. )
Type:
Book
Format:
ix, 100 leaves : ill. ; 28 cm
Source Institution:
Barry University
Holding Location:
Barry University Archives and Special Collections
Subject Keyword:
Pilates method
Physical fitness
Exercise -- Physiological aspects
Stretching exercises
Muscle strength
Genre:
Academic theses (lcsh)
Language:
English